About this item

Atomic Habits by James Clear is a powerful guide to building good habits, breaking bad ones, and mastering the tiny changes that lead to remarkable results. Clear provides actionable strategies for creating sustainable routines that can improve every aspect of your life.

The book emphasizes the importance of making small, incremental changes and offers a framework rooted in behavioral science. Through relatable examples and practical advice, Atomic Habits empowers readers to achieve their goals and transform their lives by focusing on the little things that truly matter.

Key Features:

• Actionable Framework: Learn the 4-step process for habit formation.
• Behavioral Insights: Backed by research in psychology and neuroscience.
• Practical Strategies: Easy-to-implement tips for overcoming procrastination and building momentum.
• Global Bestseller: Over 10 million copies sold worldwide.
• Transformational Guidance: Focuses on long-term results through consistent effort.

Specifications:

• Author: James Clear
• Genre: Self-help, Personal Development
• Publisher: Avery
• Pages: 320
• Language: English
• ISBN: 978-0735211292
• Format: Paperback, Hardcover, E-book, Audiobook
• Dimensions: 14 cm x 21 cm x 2.5 cm
• Weight: 400 grams

James Clear’s Atomic Habits is a life-changing book that simplifies the path to personal growth and success. Its practical approach and insightful strategies make it an indispensable resource for anyone looking to create lasting positive change in their life.